153 - HEALING - Because the little 'you' deserves the whole damn world (inner child healing) ft. Tasha Bailey

Episode 153 can be streamed on Spotify here and Apple podcasts here.

Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more.

Louise & Tasha discuss:

  • What inner child healing *actually is* 

  • How our childhood shapes our adulthood

  • The concept of age regressions (including you anger, we see you!)

  • The connection between the inner child, the inner critic, the shadow, and how you feel about yourself 

  • Big bad boundaries (and the importance of them when healing a wounded inner child) 

  • How important play is for children and adults alike


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⭐ Want more bonus episodes, Home Truths, Voice Notes from Lu and access to our community area The House? Join OPENHOUSE PREMIUM for all of this + exclusive access to our 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! Join OPENHOUSE Premium here: https://openhouse.supercast.com/

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Connect with Louise on Instagram: @iamlouiserumball
Follow Louise (The Therapy Girl) on TikTok: @thetherapygirl__
Connect with OPENHOUSE on Instagram: @theopenhousepodcast
Connect with Tasha Bailey on Instagram: @realtalk.therapist

Purchase Real Talk: Therapy Lessons in Healing & Self-Love by Tasha Bailey - Available Worldwide here


Vibe With Me by Joakim Karudhttp://soundcloud.com/joakimkarud
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154 - SOLO - Why a situationship fucks you up more than a relationship ft. Louise Rumball

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152 - NERVOUS SYSTEM - When life feels heavy, frozen and hard: this is how you’re going to heal ft. Sarah Murphy