Podcast Pathway

How to Heal

Abandonment Issues

Always worried that people will leave?

Clingy and feel like you’re ‘too much’?


Push people away so they can’t leave you?

If you’re healing your abandonment wound, then this therapist-backed podcast pathway is for you!

How to Heal the Abandonment Wound

This podcast pathway offers 1.5 hours of therapy and girl talk to assist you in understanding:

  • What the abandonment wound is

  • How it forms

  • How it shows up differently for everyone (clinging, self-sabotaging, nonchalance)

  • The neurobiological roots of abandonment

  • The roots of clingy behavior and over-giving

  • The concept of pulling and keeping people close 

  • The subconscious patterns at play, as well as repeating cycles

  • Why if it's hysterical, it's often historical 

  • How to heal

And so much more!

What Are Podcast Pathways?

From therapy to self-awareness, releasing stored trauma, regulating your nervous system, and choosing the right supplements, there are so many things to consider when you’re trying to ‘heal your abandonment issues’.

Cue: Our podcast pathways.


Curated into step-by-step playlists, our best-performing episodes take you on an episode-by-episode journey to real healing. All you have to do? Open Spotify and click play.

Ready to dive in on our expert-led journeys? Let’s go!

Meet Your OPENHOUSE

Support Team

  • Founder

    Our founder, Louise Rumball, has lived this journey herself. After spending thousands of dollars on various types of wellness experts, she is now here to share what she has learned that ACTUALLY works. Louise hosts all of the episodes in the podcast pathway with her favorite experts.


  • Leading Psychotherapist

    Stephanie Therapy, a leading childhood attachment and trauma expert, excels in helping individuals through trauma recovery and unraveling the intricacies of their core childhood wounds.

Community Heals

Community Heals

Want to make friends also on their healing journey? Come and join our community area ‘The House’ where you can join 1,000+ other Healing Honeys who are on this journey.

More Free Podcast Pathways

How to Heal Your Anxious Attachment Style with Dr. Tari Mack

Understanding the Avoidant Attachment Style With Dr. Tari Mack

How to Avoid Situationships With Dr. Tari Mack

How to Stop Attracting Toxic Relationships

All Podcast Pathways Can Be Streamed Through the Above Spotify Playlists.

Not a Spotify subscriber? Remember you can explore our pathways through your own podcast player for a build-your-own journey of transformative content.